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While it is known that B-vitamin supplementation effectively treats hyperhomocysteinemia, there is a need for well-designed, large trials to evaluate the effect of B-vitamin supplementation on long-term outcomes, such as age-related cognitive decline and the incidence of Alzheimers disease

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And if your aim is muscle support, theres some evidence that taking collagen with whey protein can help

Conversely, when they had lower PUCAI scores, indicating more moderate illness, they had higher fecal levels of these SCFAs

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