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The goal is not to force the body into losing fat through external manipulation but to restore metabolic function that allows healthy body composition to occur naturally

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Similarly, a study based on swimming exercise for a total of four hours showed an increase in NAD + levels, yet also in this case, no measurements of mitochondrial function were performed 309 , reinforcing the need for more exercise-based investigations to further define how NAD + and mitochondrial homeostasis are perturbed and connected during exercise

A greater understanding of the correlates of protection against infection and disease is needed, particularly for T-cell responses, which are understudied due to the requirement for large sample volumes and the use of low-throughput assays

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