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Supplementation of CLAs has recently become popular among athletes due to the variety of health-promoting effects, including improvements in physical performance

These supplements typically come in the form of a capsule and have a recommended intake of 1-2 per day

10.1073/pnas.87.12.4879 [DOI] [PMC free article] [PubMed] [Google Scholar] Fuss J

Its defining pharmacological feature is negligible cortisol and prolactin co-stimulation at GH-stimulating doses, making it the preferred compound in research protocols where isolated GH-axis stimulation is required

Cycle Length: Typically 816 weeks, followed by a rest period to maintain receptor sensitivity