only smoking cigarettes on weekends Immediate red card. π₯ There isn't a "safe" amount of smoking. Even occasional or social smoking can damage your lungs, and quitting lowers your risk of cancer. π Visit the link Is Smoking a Sin? |
Is Smoking a Sin? Catholic Answers Magazine Doctor issues severe warning for 'social smokers' who only have cigarettes on weekends Ask An Adult: Is Social Smoking Really That Bad For You? Light Smoker vs. Heavy Smoker: Are Dangers the Same? Identify your smoking triggers (after meals, stress, boredom) Delay each cigarette by 1015 minutes Set a daily limit and gradually reduce Avoid keeping cigarettes easily accessible Switch Smoke only on weekends
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