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References Dwyre DM, Reddy J, Fernando LP, Donnelly JM, Miller JW, Green R (2024) Microangiopathic thrombocytopenia caused by vitamin B12 deficiency responding to plasma exchange

At our Medical Spa in Woodland Hills B12 Shots are administered to patients who are suffering from chronic fatigue, mood swings, irregular sleep, cognitive decline, and nerve issues, which are all symptoms of Vitamin B12 deficiency

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For example, some studies have shown the bioavailability from dairy products is higher than that of other naturally occurring food sources

They can perform blood tests to check your B12 levels and determine whether supplementation is necessary