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Clinical scores were categorized into mild (0-3.5), moderate (4-7), and severe (7.5-10) degrees, while ferritin level was expressed in mg/dL

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This puts a constant demand on your antioxidant stores

Vitamin B12 is mainly used to treat conditions caused by vitamin B12 deficiency, such as megaloblastic anemia

Most people can hit their daily quota by eating a varied diet, especially if it includes animal proteins, the only food sources of heme iron. Heme iron is not only easier to absorb, it also makes it easier to absorb nonheme iron found in plants, eggs and dairy. What about vegans and vegetarians

Your body can't produce it on its own, so you must get it from your diet or through supplementation