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Prevents Birth Defects A sufficient amount of vitamin B12 is required for a healthy pregnancy

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The researchers concluded that ruling out and addressing a Vitamin B12 deficiency should be a primary clinical step for anyone suffering from prolonged post-COVID symptoms, as the deficiency directly mirrors and exacerbates the fatigue and cognitive dysfunction caused by the virus

Dont miss applying a suitable, non-comedogenic moisturiser that helps in hydration and keeping the skin barrier healthy