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Keeping a food journal is a trick I like to use to keep people from straying from their diets

PMID: 37299549

However, they pose three significant risks for athletes: hypovolemia/dehydration from osmotic diuresis, an increased risk of hypoglycemia when used with insulin or sulfonylureas, and the potential for euglycemic DKA (74)

The effect of 6 weeks of aerobic training and L-carnitine supplement on body fat percent and serum lipid profiles in active men J Sport Biosci

309 Particularly, DBS as a combination therapy with traditional medications, such as levodopa, may result in an additive effect while also helping lessen side effects associated with dopaminergic medications

Note: Keep thyroid medications and magnesium at least four hours apart