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The move to self-inject, driven by the pandemic, has an "upside", claims Medina: it could ease the pressure on staffing shortages, as well as being more practical and convenient for patients

Conditions like celiac disease, inflammatory bowel disease, gastric surgeries, or chronic use of certain medications can reduce absorption from food and pills. If you have ongoing digestive issues, your provider may recommend a combination of gutsupporting strategiessuch as probiotics, a balanced diet, or targeted therapiesalong with B12, often using injections to bypass the digestive tract altogether

A balanced diet can often help prevent a deficiency

PubMed Halford JC

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Where It Goes The injection is subcutaneous, given in the abdomen (avoiding a 2-inch radius around the belly button), upper outer thigh, or back of the upper arm