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The randomised, double-blind, placebo-controlled trial was conducted across 12 countries and enrolled 1206 adults with Type 2 diabetes, a body mass index (BMI) of at least 27, and HbA1c between 7% and 10%

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Plant-Based Sources Plant-based foods also offer riboflavin and support diverse dietary needs: Leafy greens : Spinach, kale, broccoli Nuts and seeds : Almonds, sunflower seeds Whole grains : Brown rice, oats, quinoa According to the National Institutes of Health Office of Dietary Supplements , the Recommended Daily Allowance (RDA) for riboflavin is 1.1 mg for women and 1.3 mg for men [NIH ODS]

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Pittler MH, Ernst E

If youre not getting enough vitamin B12 in your diet, you may start to experience some symptoms such as fatigue, weakness, constipation, or loss of appetite