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While pernicious anemia remains the most common cause of Vitamin B12 deficiency worldwide, 1,2 in India, the deficiency is more often attributed to inadequate dietary intake due to a lack of Vitamin B12 rich foods

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People older than 65 can take famotidine safely, but the dose may need to be reduced in people with declining kidney function

It remains classified for research purposes only

Plant Extracts vs Nutrient Supplements It is comparatively easier to consume safe amounts of vitamins and minerals by comparison to plant extracts, as these have clinically proven safe upper limits and are constrained to one essential product

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