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Lancet Reg Health Eur

The US Food and Nutrition Board at the Institute of Medicine of the National Academies recommends a daily dietary reference intake of 55 mcg in both men and women aged 14 years and older, with a slightly higher intake recommendation for those who are pregnant or lactating (Institute of Medicine, 2000)

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Gerbeth, C

doi: 10.1128/IAI.72.5.2494-2506.2004 264 RoierS.ZinglF

Such fine modulation of movement across the epithelium demands structural components that aid this process, such as transmembrane proteins including occludin, junctional adhesion molecules, and claudin protein family members that together maintain epithelial cell basolateral polarity (Shin et al