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Conditions like pernicious anaemia (an autoimmune disorder where your body cant absorb B12 from food), certain stomach conditions, medications that reduce stomach acid, or even gastrointestinal surgeries (like weight loss surgery) can prevent your body from properly taking in B12, even if youre getting enough in your diet

Presents with right lower quadrant pain, diarrhea, and malabsorption

[6] The only notable exception is that biotin should not be used in anyone with a known hypersensitivity or allergy to biotin or any ingredients in the injection formulation (such as the diluent or preservatives), though such cases are exceedingly rare

Though many foods are enriched with B vitamins, many people dont get enough of them in their everyday diets

Who Is At Risk Of Having A B12 Deficiency

Wash your hands with soap and warm water to prevent potential infection