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In one study, participants took 500 or 1000 mg per day

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Glucose metabolism accounts for ~1% of circulating ketones in states of low-carbohydrate intake because pyruvate predominantly enters the hepatic TCA cycle via carboxylation to oxaloacetate or malate rather than decarboxylation (to acetyl-CoA) (Magnusson et al., 1991

That is why many successful professional vocalists on an 8 show per week schedule will refrain from excessive voice use between performances

Always seek medical guidance first

Warnings Consume Responsibly: Not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing