vitamin b12 injection recommended dose Cyanocobalamin (B12) 1000 mcg/mL, Multiple Vial 30 mL What Dose of Vitamin B12

Tablets just as effective Over-the-counter B12 tablets are a fraction of the cost of shots, and have been shown in a British-Canadian study to work just as well for most people, although some people with digestive conditions may have difficulty absorbing the vitamin in tablet form

Take 3-5 seconds to complete the injection rather than pushing quickly

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Unless the argument is that those people can access their B12 stores and you cannot, but I don't think we can assume that

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Arm may feel a little sore/tingly after injection.