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High-dose oral B12 supplements are available over the counter for a few dollars per month, while injection visits typically involve copays, administration fees, and the time cost of repeated clinic appointments

More extreme measures like attempting to give injections to their children while they are asleep raises concerns about trust and consent which could impact the developing parent-child relationship

One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt

This is problematic, as constant headaches are often the manifestation of a systemic imbalance that left untreated can lead to poor health outcomes down the road

An overt B12 deficiency can develop, marked by fatigue or tingling in the hands or feet

Just make sure you do it every day