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It may also help maintain remission to prevent symptoms from returning

For example, people who maintain a vegetarian or vegan diet, people with absorption disorders, and those taking prescription meds like Metformin, Proton Pump Inhibitors (PPIs), and H2 blockers like Pepcid are often at greater risk

For example, vitamin B12 is involved in the production of red blood cellsresponsible for transporting oxygen throughout the bodyin keeping nerve cells healthyensuring that signals travel efficiently throughout the bodyin the conversion of food into energycontributing to better cardiovascular health, and even in the DNA production, supporting the growth and repair of cells

It was historically common but has been largely replaced by thinner options

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