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Name: l-carnitine andrew huberman Carnitine and Fat Loss Andrew Huberman: Protocols, Supplements, Neuroscience
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Boles RG, Adams K, Ito M, Li BU

Pembuangan Limbah Metabolik Selain memasukkan bahan bakar, L-Carnitine juga berfungsi membawa sisa-sisa hasil metabolisme keluar dari mitokondria

L-Carnitine acts as a fuel by carrying stored fat to the mitochondria, where it is burned and converted into energy

Front Physiol (2019) 10:866

What distinguishes acetyl-L-carnitine from standard L-carnitine is the acetyl group attached at the 3-position oxygen, which increases lipophilicity and allows ALCAR to cross the blood-brain barrier more effectively than L-carnitine [5][6]