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doi: 10.1016/S0024-3205(00)00559-2 57 FunkRSSinghRKBeckerML

Protein-rich foods, cruciferous vegetables, citrus fruits and berries can be included in a balanced diet

10.1016/S0092-8674(00)80188-9 Cell 42 HelferichA

Rgnration des vitamines C et E Le glutathion participe au recyclage de ces vitamines essentielles, prolongeant leur action antioxydante

In lab and clinical research, its been observed to activate fibroblasts (the cells that produce collagen), increase glycosaminoglycan synthesis (which helps skin retain water), modulate matrix metalloproteinases (MMPs, the enzymes that break down old tissue), and act as a copper cofactor in antioxidant pathways