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Joints and tendons become painful due to friction rubs, particularly of the knees and through the tendon sheaths

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Vitamin C can help iron absorption, so eating foods high in vitamin C with iron can be good

Abdominal pain Headache Low blood sugar Constipation Fatigue Nausea Vomiting Diarrhea Dizziness Acid Reflux For the majority of individuals, symptoms tend to be mild and resolve spontaneously over time

color spots are diluted, and acne is improved