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This essential vitamin helps your body to metabolise and convert the food you eat into glucose energy, and a boost of vitamin B12 can help with stubborn weight loss, sluggish metabolism and fatigue

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If your Vitamin B12 levels are low, we recommend 8-10 Vitamin B12 injections over the first two to three months and then one per month for maintenance after that

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For example, low vitamin D levels can lead to osteoporosis and an increased risk of fractures

if B12 levels were either at the high end of acceptable range, or higher than acceptable range, then the recommendation also included advice to review the frequency of the intervention and to consider changing from 3-monthly interventions to 6-monthly interventions