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If you take a high dose (1,000 mcg), your body absorbs only about 1% of it (NIH-a, 2021)

Your body detoxifies this easily through rhodanese enzyme systems that convert cyanide to thiocyanate for urinary excretion

As a result, the body cant capture many of these and even it critically needs them

Supplied in a 50 capsule bag, designed for ease of use and straightforward integration into structured research setups

Infants, children, adolescents and women of reproductive age are also at high risk of deficiency in populations where dietary intake of B12-containing animal-derived foods is restricted

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