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February 03, 2025 Protein Powder Contamination January 13, 2025 Recent tests of protein powders by a separate group showed that certain forms of protein were more likely than others to be contaminated with lead and cadmium

Prioritize lean proteins (chicken, fish, eggs, Greek yogurt), 25 to 35 grams of fiber from vegetables and legumes, and adequate hydration

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[2] Kraus D, et al

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