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Probably because it is counter intuitive to consider that meat (the primary B12 source for humans) could remove toxins from the body

Patients must follow a strict diet plan and exercise regularly if they want to lose weight without regaining it

Additionally, individuals interested in B12 should consult their doctor before taking an oral supplement

However, younger adults are not safe, and B12 deficiency can result from stress, poor nutrition and certain medications like antacids or diabetes drugs

As B12 is essential for the production of red blood cells and proper nervous system function, its deficiency can disrupt these processes and lead to symptoms like gastrointestinal discomfort and poor appetite, which may contribute to unintended weight loss

Vitamin B12 and folate deficiency in later life