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We are based in Bebington and could be easily accessed from surrounding areas including Wirral, New Ferry, Birkenhead, Bromborough, Wallasey and Heswall

Mood Balance May help regulate mood and reduce symptoms of low energy and mental fog

Instead, focus on a food-first approach when trying to get in your daily nutrients.

These can include temporary digestive changes, mild headaches (which are often linked to hydration or electrolyte balance), and some muscle soreness as your body adapts to increased fat oxidation

doi: 10.1016/j.lfs.2017.08.006

It could have been worse - a severe vitamin B 12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more