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Raw cruciferous vegetables can cause digestive discomfort, like gas or bloating, in some individuals

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Others might find that a single cup of brewed coffee, which usually has between 40 and 150 milligrams of caffeine, makes them feel the jitters, boost anxiety, or negatively impact sleep

Qi Q, Hu B, Jiang W, Wang Y, Yan J, Ma F, Guan Q, Xu J

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