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Healthy Pregnancy Vitamin D is essential for a healthy pregnancy, as it helps to maintain healthy bones and teeth in the developing foetus

It supports the regeneration of nerve cells, aids in the production of DNA, and contributes to the formation of red blood cells

Whilst extremely rare, anaphylaxis to B12 preparations has been documented

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In the first 24 to 48 hours following your treatment, its advisable to avoid strenuous exercise and exposure to high temperatures, like saunas or hot baths

Beyond that, using the thinnest needle that works for your situation, injecting slowly, and never forcing medication into tissue that feels resistant all protect long-term tissue health