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"But we have plans to go up to 5,000 if need be." A neighbor has told Hernandez that floodwaters were at the family's front door Sunday just as they were during Katrina

This can be especially true if you have a diet that may not include a lot of B vitamin dense foods

Stay hydrated and maintain balanced micronutrient intake (vitamins C, D, zinc) to support connective-tissue health

In many cases, individuals with B12 deficiency may receive injections once a week for several weeks, followed by less frequent maintenance injections, such as once a month

Last reviewed: May 23, 2026 Last updated: May 23, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

You should notice the effects of your B-12 injections within two to three days of your treatment, although every patient is different, and it may take your body longer to experience the full results from your treatment