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Exercise has also been linked to slowing aging down, as well as stress management

Cancer Cell 37 , 720734 (2020)

doi: 10.3389/fcell.2022.806890 11 LongoNFrigeniMPasqualiM

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A variety of mass spectrometers have been utilized for IRIS, ranging from custom-built instruments to commercial instruments providing optical access to the ion population [4, 6, 19,20,21,22,23]

In fact, a healthy diet and robust circadian rhythms likely reinforce each other: individuals with consistent daily routines and sleep patterns tend to make better dietary choices, and conversely a nutritious diet supports good sleep and energy to maintain activity rhythms (Finicelli et al., 2022