disadvantages of b12 injections Are There Drawbacks To Vitamin Shots? Oral vs. Intramuscular Vitamin B12

A lack of vitamin B12 can result in symptoms like pale or jaundiced skin and weak, brittle nails

It occurs naturally in foods like meat, fish, milk, and eggs, so its already a part of most peoples diets

People with a prior history of gastrointestinal problems and aged individuals are more likely to suffer from intense stomach cramps and severe diarrhoea after taking high doses of vitamin B. Most people are able to get enough vitamin B12 from their diets, however, occasionally when running low, supplements or B12 injections may be recommended

Depending on your individual needs, weekly or bi-weekly shots are common for sustained benefits

Fortified foods vary from country to country, but often include milk alternatives or breakfast cereals

Q2- Are injections of methylcobalamin superior to oral vitamin B12 supplements