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B12 deficiencies are common, but taking too much of the vitamin can also cause concern as toxicity can occur

However, proper dosing is still important

To distinguish between discontinuation symptoms and a relapse, think about when the symptoms start, how long they last, and what type they are

Vitamin B6 (Pyridoxine) : Supports brain health by creating mood-regulating chemicals like dopamine and serotonin

Chronic fatigue can stem from various causes, including stress, poor diet, lack of sleep, and medical conditions

For some individuals, B12 deficiency treatment is essential to prevent long-term neurological complications