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These usually appear early or after a dose increase and often ease as your body adjusts, especially when the dose is raised slowly

Glutathione works by neutralizing free radicals, which are unstable molecules that can damage cells and tissues

Metabolic support (glucose control, strength training, zone-2 conditioning when appropriate)

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Concurrently, the imbalance characterized by reduced beneficial bacteria such as Bifidobacterium and Lactobacillus , and proliferation of opportunistic pathogenic bacteria such as Enterobacteriaceae and Streptococcus significantly disrupts gut immune homeostasis, promoting chronic low-grade inflammation (Liu Y