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A B12 deficiency can also be responsible for depressive episodes, anxiety disorders and mood swings and can lead to inflammation and ulcers throughout the digestive tract starting in the mouth with aphthae and inflammation of the tongue (so-called Hunters glossitis)

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It is not possible to overdose on the vitamin, as any unused B12 is excreted through the urine

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Vitamin B12 injections deliver methylcobalamin or cyanocobalamin directly into muscle tissue, bypassing the digestive tract