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l carnitine effects side effects The bright and the dark sides of L-carnitine supplementation: a systematic review | Journal of the International Society of Sports Nutrition L-carnitine: what is it, health

Name: l carnitine effects side effects The bright and the dark sides of L-carnitine supplementation: a systematic review | Journal of the International Society of Sports Nutrition L-carnitine: what is it, health
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The Salehpour 2019 study (80 women, 3,000 mg/day, 12 weeks) reported no relevant side effects

2016;6:e894e894

doi: 10.5829/idosi.gv.2013.10.2.7286 133

In the US and Canada, carnitine supplements, particularly in L-carnitine form, are widely used for weight management, athletic performance, and cardiovascular support