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Had a small stomach ache one day and mild constipation

Causes of Vitamin B12 Deficiency: There are several causes of vitamin B12 deficiency, including: Inadequate dietary intake: Vitamin B12 is found primarily in animal-based foods such as meat, fish, poultry, eggs, and dairy products

It is present in all cells at millimolar concentrations (110 mM)orders of magnitude higher than any other intracellular antioxidant

Strikingly, an overwhelming 93% of the patients classified as "Good responders" were specifically using the methylcobalamin form, highlighting the importance of the active methyl donor in bypassing metabolic roadblocks

Its really good, feel the different but a bit pricy It works amazingly I love this product I giving a 3 because its only my first round, I been working out 45min 3 times out the week and my appetite hasnt changed I have also been watching my food portions, no weight change

Protect from light and keep in a dry place