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Anxiety & Smoking Smokefree Smoking: Effects, Risks, Diseases, Quitting & Solutions Researchers find why nicotine in cigarettes may relieve anxiety in smokers do cigarettes help you relax Smoking might feel calming in the moment, but that relief is Gen Z Smoking Cigarettes: What It Does to Teeth and Gums Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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