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A deficiency or lack of Vitamin B12 is quite common in the over 65s, those diagnosed with pernicious anaemia, and in anyone who follows a vegan, strict vegetarian, or extreme/fad/restricted diet for a long time without taking a B12 supplement or eating fortified foods

Ilfeld et al

Treating a Neuroma of the Foot It is important to treat any type of foot pain, as the pain can affect your daily life and lead to other problems after you start changing the way you walk

The meltaway lozenge form is a great choice for those averse to pill swallowing, plus, it tastes pretty good (think cherry lollipop)

Its chosen because it effectively fixes vitamin B12 deficiency in most adults

Alicia Zellmer, MD, and Joy Liu, MD, are resident physicians in internal medicine and members of the ABC News Medical Unit.