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Smoking harms not just your physical health, but your mental health too What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Tobacco and nicotine products have changed dramatically over the years, making them easier to access and more appealing to young people than ever before. From vaping devices to nicotine pouches, today's products Vaping's hidden risks to young brains and health 7 Common Nicotine Withdrawal Symptoms Health Effects of Smoking on Your Body
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