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For optimal results, we typically recommend: An initial series of 2-3 treatments spaced about a week apart Followed by maintenance treatments every 2-4 weeks More frequent sessions during periods of high stress or acute anxiety Some clients find they need only occasional treatments during particularly stressful periods, while others prefer regular bi-weekly sessions as part of their ongoing wellness routine

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Document baseline mood, anxiety levels, sleep quality, cognitive function, and any gastrointestinal symptoms using standardized self-report measures

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Patients across Westchester County stop in on a lunch break or between errands, often as part of a regular routine