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This means that instead of these macronutrients going unused, B12 helps them fuel your body for extra energy

I would get visuals, then vomit, and then sleep about 12 hours

Findings like those suggest a myeloproliferative or other hematologic disorder is producing the excess B12

A 2019 systematic review and meta-analysis published in the Journal of Clinical Medicine has found that intermittent fasting may reduce insulin resistance, improve glucose metabolism, and reduce body mass index ( 34 )

It can also affect B12 absorption

Inositol also breaks down fat, reduce cholesterol, and controls serotonin, which is known to control mood and appetite