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This overlap occurs because when patients have suffered a B12 deficiency through a disease like pernicious anemia, doctors often only diagnose the disease and start giving B12 shots at its end stage

Vitamin B is an essential nutrient composed of eight water-soluble vitamins, also known as vitamin B-complexes

Poultry: 1 ml per 34 kg body weight daily

It can take a few years to develop a deficiency because your body can store B12 in your liver for a long time

This vitamin is naturally found almost exclusively in animal products, including meat, fish, eggs, and dairy

Summary: Adults with B12 deficiency and nerve pain typically require 1 mg hydroxocobalamin injections intramuscularly on alternate days until symptoms improve, followed by maintenance injections every two months