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Some people eat enough B12 yet still struggle because the gut cannot absorb it well

It is a safe procedure that does not increase the risk of developing breast cancer, although its important to discuss any concerns with your doctor, especially if you have a history of breast cancer

P., Reid, L

Individuals with decreased levels of vitamin B 12 have been reported to exhibit various oral manifestations such as glossitis, glossodynia, recurrent ulcers, cheilitis, dysgeusia, lingual paresthesia, burning sensations, and pruritus [48]

T., Benedicte, C., Sahar, S

Pale or yellowish skin: This could be a sign of anemia due to a decrease in red blood cell production caused by a deficiency