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It is most famous in the aesthetics world for its ability to stimulate collagen synthesis and promote skin regeneration, demonstrated in multiple human clinical trials

References Uses For the treatment and prevention of vitamin C deficiency

BMJ 372:n71

Processed foods and high-sugar foods can harm gut health, so it is important to eat these foods in moderation

doi: 10.1186/1476-9255-8-7, 71 KadoshimaT.SakaguchiH.NakanoT.SoenM.AndoS.EirakuM.et al

The capacity of this tissue for rapid, cyclic regeneration is unique to this tissue, undergoing repeated cycles of growth and shedding (in the absence of an embryo) in response to ovarian hormones