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Specifically, it participates in the conversion of branched-chain amino acids (BCAAs) valine, leucine, and isoleucine into their keto analogs, a crucial function during fasting and exercise

doi:10.1002/pds.70232

Contact a doctor if you experience severe nausea and vomiting, diarrhea, paleness of skin, fatigue, dizziness, fainting, unusual bleeding or bruising, blood in the stools, fever, chills, body aches, flu-like symptoms, skin reactions, mouth ulcers or sores, and/or numbness, burning or tingling in your hands and feet

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Consult with your physician prior to use if you are taking medication, including but not limited to MAOI inhibitors, aspirin, antidepressants, nonsteroidal anti-inflammatory drugs, or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants

Consider the following: Ashwagandha and Inositol to decrease stress Acetyl-L-Carnitine for brain detox Bacopa Monnieri to improve memory Fish Oil and Zinc to support mood Ginkgo to support long-term brain function L-Theanine to promote relaxation or to decrease side effects from Caffeine Melatonin to promote sleep and improve next-day focus For more information about these nootropics, take a look at my list of real smart drugs