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Lindsay Allen said that smaller, repeated doses of B12 during breastfeeding, rather than a single one-a-day supplement, appear to be more effective for the mothers B12 status (NASEM, 2020)

Dec 2014;15(4):569-74

When I flagged it with my GP he said oh, thats just your B12 , nothing you can do about it What

Early research, primarily in animal models and some human clinical trials, has shown promising results in: Reducing Body Fat: Studies have demonstrated a reduction in body weight and fat mass, particularly in the abdominal region

B12 is obtained through food, usually found in animal products

Instead, serum holoTC increases during pregnancy, a trend that continues to 6 weeks post-partum