b12 1000 injection plus multivitamin Vitamin B-12 Injection, 1,000 mcg/mL Our proprietary hydrodrying process results in fewer inactive binders and fillers and a higher ratio of nutritional ingredients hence the small size Nature Made Vitamin B12 1000mcg

Women at Higher Risk of Vitamin B12 Deficiency Some women are more likely to develop a deficiency: Vegetarians Vegans Pregnant women Breastfeeding mothers Women above 50 years Women with digestive disorders Individuals taking long-term acid-reducing medications Women with pernicious anemia Best Vitamin B12 Food Sources Include these foods regularly: Animal Sources Eggs Milk Yogurt Cheese Fish (salmon, sardines, tuna) Chicken Lean meat Fortified Foods Fortified breakfast cereals Fortified plant-based milk Nutritional yeast Fortified soy products Daily Vitamin B12 Requirement for Women Approximate Recommended Dietary Allowance (RDA): Life Stage Daily Requirement Adult women: 2.0 mcg Pregnant women: 2.2mcg Breastfeeding women: 2.8 mcg Should Women Take Vitamin B12 Supplements

Storage: Protected from direct light and humidity at a temperature of 50-77F (10-25C)

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