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However, a 2020 review notes that more research is necessary to support the use of L-carnitine for better exercise performance

P., et al

Mintziori G, Mousiolis A, Duntas LH, Goulis DG

nsan vcudunda bbrek ve karacierde lizin ve metiyonin amino asitleri ile tretilmektedir

Kung AW, Ma JT, Yu YL, Wang CC, Woo EK, Lam KS, et al

Because of this activity, L-carnitine is concentrated in tissues that preferably use fatty acids as a fuel, namely the heart and skeletal muscle, where about 95% of total body L-carnitine is stored