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Not only will you notice improved concentration and memory, but B12 also supports your metabolism, helping your body break down carbohydrates, fats, and proteins more efficiently

Aroda VR, Ahmann A, Cariou B, Chow F, Davies MJ, Jodar E, et al

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Some clients feel improvements in energy or mood within hours, while others may notice gradual changes after a few sessions

Plant foods don't have vitamin B12 unless they're fortified