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Foods rich in ellagitannins or ellagic acid If urolithin A sounds like something youre interested in, but you dont want to add another supplement to your daily regimen, then eating foods rich in its precursors could be an option.11 While ellagitannins and ellagic acid can be found in an array of fruits and nuts, the pomegranate fruit (and especially pomegranate juice) is often considered to be their best source.54 Unfortunately, this alternative only has the potential to work if youre part of the roughly 40% or so of people who can produce urolithin A after consuming these polyphenols (this depends on factors like your unique microbiome).6 And, currently, the only way to potentially find out if youre a producer or not is to apply for the Mitopure Challenge offered by Timeline

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Pre-formulated Aerosol sprays require more oversight than basic raw compounds or reconstitution kits

Peptides are short chains of amino acids that carry targeted signals to specific parts of the body

However, it neither provides an exhaustive list of proteins containing these reactive cysteines nor indicates which redox PTMs exist in a cellular context and how large proportion of a reactive cysteine is modified

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