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For vegans, they should look to the following food sources: Yeast extract (for example Marmite) Soya milk, yoghurts and desserts Breakfast cereals Certain brands of rice drinks and oat drinks Vitamin B12 deficiency treatment If you consume very little vitamin B12 foods you may be advised by your GP to take a vitamin B12 supplement or to have vitamin B12 injections

Therapeutic Research Protocol Dose: 10 20 mg (= 100200 clicks) Duration: 10 20 days Frequency: Daily or split into two administrations Cycle Interval: 3 6 months off before repeating Goal / Description: Higher-dose schedule explored in longevity and pineal signaling research

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Eur J Pharmacol 667(1-3):322329 B Klicek R, Kolenc D, Suran J et al (2013) Stable gastric pentadecapeptide BPC 157 heals cysteamine-colitis and colon-colon-anastomosis and counteracts cuprizone brain injuries and motor disability

-Melanocyte-Stimulating Hormone Agonists : This fascinating innovation stimulates melanocyte activity, potentially increasing pigment production in greying follicles